Category: Cooking

Where is “home”?

It’s a bit of a weird week, with travel, changes, so I’m getting a bit lost!

We went to Shanghai for two days, where A. was working, abd I took this opportunity as a writing retreat when I was not disturbed abd could focus on my work. It was very productive, the weather very helpful to forced me inside with almost constant pouring rain. Just 30min of swimming in the morning and a rapid tour of the food corner of the nearby department store where it was funny to see so many Japanese products as luxury ones! We came back to Tokyo last night, this morning we received the keys of our new apartment and we are moving tomorrow within Tokyo and Sunday to Ohara. I also have quite some work to do at the lab with the students preparing some key presentations for their graduation. But, nothing’s better than a home cooked meal to get plenty of good energy and I prepared some very simple Japanese things: multigrain mixed with rice, eggplant and miso, scrambled eggs, and jumbo umeboshi. A good reason to take a little break!

staple food of grains and beans at Shanghai department store's food corner
staple food of grains and beans at Shanghai department store’s food corner

Harvest it – eat it!

It was a while since I haven’t seen my little neighbor so I decided to pay her a visit, and as such we usually exchange products from our respective gardens. I had nothing to offer, so I promised her plenty of gingko nuts in a few weeks, since our tree is literally covered with nuts. And in exchange she took me to her garden to show me her giant taro plants (mine are so tiny…) and then she gave me a huge shiso plant covered with buds and flowers, and we picked together some shishito. We also checked the damages of the typhoon, actually not much luckily and of course we chatted for an hour!

Once back home it was past time to prepare lunch but I wanted to try a recipe she recommended me with the shiso flowers: tempura. Of course I am not equipped for deep frying, so real tempura was out of the question, but still, I tried something. I prepared a light batter with just flour and water, I washed the shishito, a few shiso leaves and many of the flowers and buds. In a wok I heated some rice oil. I dipped the greens into the batter and then fry them on one side, than dipped it again and fry it on the other side. And with the flowers, I simply threw them in a bit of batter and cooked it like a crepe. No way without deep frying that it would stay in one puece otherwise. I also cooked some white rice, crumbled a piece of grilled salmon that was left over, and some more shiso flower buds. And I served all together, after sprinkling a bit of salt, in a kind of ten-don. 

Butternut squash…

…what would I do without you? So easy to peel and cut compared to kabocha and most pumpkin, so quick to cook, and so many recipes possible. I can’t help buying one every time I see some at the farmers market. It suits so very well all types of dishes, Italian, Japanese etc… So what did I do with last time? Some autumn spread! Enough of eggplants, chickpeas or yogurt speads summer spreads but Yes! for a butternut squash autumn version.

Butternut squash spread

– 1 butternut squash

– salt, pepper, pumpkin spices (cinnamon, cardamom, nutmeg, clove)

Simply peel the butternut squash and remove the seeds, cut it into large chunks and steam or boil it. Once it is soft, with a fork just mash it. Add a bit of butter if you like. Add salt, pepper, cinnamon, nutmeg, cardamom and clove. Stir well to obtain a purée. That’s it!!!! Eat with freshly baked bread or crackers for a killer experience!

Chilly!

Autumn weather is finally coming to Tokyo, which means some beautiful weather mainly and also some rain when there is a typhoon. The temperature is also changing a lot and tonight is quite chilly and rainy, so a warm dinner was naturally my only option. This is the season for delicious Hokkaido autumn salmon 秋鮭, when the fishes come back to their original rivers. They sell it in quite large filet pieces, so I usually use it for two or three different recipes. This time I decided to prepare it in a kind of soup, very likely inspired by my nordic cooking book but with common Japanese ingredients.

Autumn salmon soup 

 – a piece of fresh autumn salmon

– 1/2 sweet potato  

– a large handful of mulukhiyah  – salt and pepper. 

First grill the salmon, in the pan in which you want to make the soup, on both sides. Then remove the skin and cut in pieces and pit back in the pan. Actually rather than cutting I simply used a spoon and broke the salmon. Cut the sweet potato in dice and in a pan. Add salt and pepper. Start cooking while stirring. Add 1/2L pf water. Cook under cover until the sweet potato is soft. Add the washed and cut mulukhiyah. Cook a few more minutes. Serve while hot.

Brown rice

When we are in Isumi I like to go to Rice Terrace restaurant for a macrobiotic lunch outdoor, but I don’t like to go when it rains because the whole place is designed to enjoy being outside and there are usually too many families and it can become very noisy. Luckily we found an other macrobiotic cafe, opened not far away, by a young guy that use to work at Rice Terrace. His cafe is a small simple and usually quiet place and he makes a wonderful colorful soup curry that I love when it rains. What I love with Japanese macrobiotic cooking is the brown rice, the herbs and spices on top of the fresh seasonal ingredients (that I cook all the time). I try sometimes to cook macrobiotic at home: ie. replace the white rice or pasta… by brown rice, and add a few more spices and herbs. This time I made a leftover preparation with the vegetables that were left on the fridge: spinach, ripe tomato, sweet potato. I just added some anis seeds and cooked everything in a pan with a very little bit of oil. Added to the cooked brown rice, that’s it… my version of macrobiotic super simple meal!!!

Red quinoa

I’m on a mission to finish every single pack of rice, pasta, cereals and legumes that is opened and sitting on a shelf or in the fridge half empty. Yes! I keep pretty much everything in the fridge: flour, cereals, rice… to keep them longer (it prevents damages from high humidity and high temperatures in the summer, and low temperatures in the winter) and it allows to avoid pests since they are all organic or natural products and I am tired of food with bugs (more generally in the food that I buy in France…). I’m trying to empty my shelves as much as possible before we move to our new apartment in Tokyo, and same in the country house, just to clean my cupborads and fridge.

So I had a half pack of red quinoa to use. One thing I love to do with quinoa is some kind of croquettes. I cook the quinoa and then mix it with 2 eggs, some chopped vegetables: spinach, bell pepper, zucchini… and whatever else. This time it was some yellow bell pepper and a piece of Hokkaido salmon that was leftover from the previous day. I added some curry powder and some nutmeg, salt and pepper and cooked on both side in a greased frypan until crispy. I served them with some blanched okra, but any green is great. A light yogurt sauce with herbs can also be great.

And I was still having some extra quinoa, so for the next meal I prepared a vegan soup. Simply quinoa, sweet potato, butternut squash and shiitake, and again a bit of curry powder.  Finished with two shishito.

Chestnut rice – 栗ご飯

We are lucky to have a chestnut tree in the garden, but for the past 5 years I never managed to harvest any chestnut because it was too late once they’ve fallen and bugs git them, they were falling to early with typhoons… This year I miraculously managed to harvest about half a dozen of beautiful ones. Nothing much, but enough to make a classic Japanese recipe: chestnut rice. It os a simple autumn delight and it is very easy to prepare. First boil the chestnut for about 30min to 45min. Then peel them completely. In a pan, or a rice cooker, wash the desired quantity of rice (I usually cook 1cup for 2), add 3 boiled and peeled chestnut per serving. You can keep them entire or break them in smaller pieces. Cook the rice as usual. Once cooked stir and add a bit of salt. That’s it!

Butternut squash…

Since last autumn there has been a lot of butternut squash on the shelves at the farmers market, really a lot! I love to cook it because the taste is more subtle than that of kabocha. So since we came back from the summer holidays I have cooked plenty: in lasagna, in cold soup, in risotto, there is also ravioli… Since the summer seems to be completely finished: no very hot days anymore and the nights are almost chilly, it is a perfect ingredient to make the transition to autumn cooking. Last night I prepared it in a new variation. Instead of steaming it I cut it and cooked it in a bit of butter in frypan with fresh sage from the garden. I used it to accomodate some simple tagliatelle. Of course you can replace butter by olive oil, but sometimes it feels like cooking with butter. Add some fresh sage of top and some black pepper.

I wish you a happy September and a great week!

Soba salad

I’ve been so busy at work running from one place to an other and with some tension when our robot was making its debut on stage, and with the moving that I barely cooked and even barely thought about writing a post to share with you a delicious recipe. .. for which I must apologize!

But as little as I cooked I still found some very nice combinations for a simple Japanese meal that can be prepared everywhere else than Japan since the ingredients are easy to find. What you need is a pack of dry soba noodles (I use only 100% buckwheat flour noodles, but it’s up to you), some green beans, a few fresh okras, some spinaches or mulukhiyah, a piece of fresh cod fish, soya sauce, 1 kabosu or 1 lime. That’s it! Blanche the spinach, the okra, the green beans and bath them in very cold water. Grill the cod in a slightly greased frypan. Boil the soba and bath them in cold water. Squeeze the kabosu or lime, add the same volume of soya sauce. In a bowl add the soba well drained, dry with a cooking cloth the vegetables, cut them and add to the soba. Top with the cod that should crumble. Finish with some dressing. Enjoy! 

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