{"id":5554,"date":"2021-09-12T22:36:06","date_gmt":"2021-09-12T13:36:06","guid":{"rendered":"http:\/\/gentianeetantoine.com\/igk\/?p=5554"},"modified":"2021-09-14T08:27:08","modified_gmt":"2021-09-13T23:27:08","slug":"hanaokra","status":"publish","type":"post","link":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2021\/09\/12\/hanaokra\/","title":{"rendered":"Aibika &#8211; \u82b1\u30aa\u30af\u30e9\ud83c\udf38"},"content":{"rendered":"\n<p>Do you know this flower named aibika or hana okra \u82b1\u30aa\u30af\u30e9?<\/p>\n\n\n\n<p>I didn\u2019t until yesterday, when I found it at our local vegetables shop. First time ever I saw it, it\u2019s grown locally, so I bought it. No idea how to prepare it nor how it would taste., but my IG feed was full of zucchini flowers earlier this summer, and more recently of pumpkin flowers, that the idea of having a chance to eat some flowers too was really too tempting!<\/p>\n\n\n\n<p>A quick reading of the most popular recipes on the Japanese cookpad website didn\u2019t not tempt me, so I decided to go for something I barely do, but believe would be great, and a substitute for my mother\u2019s zucchini flowers fritters: super light tempura. And it worked really fine. So if you see this pale yellow flowers at a farmer\u2019s market (I doubt you can find them at a supermarket\u2026) just get them.<\/p>\n\n\n\n<p>I guess the name of hana okra or flower okra in direct translation, comes from the fact that they are, like okra, a bit slimy. So if you don\u2019t like slimy food pass on that one.<\/p>\n\n\n\n<p><strong>Aibiki tempura<\/strong><\/p>\n\n\n\n<ul><li>A few flowers of aibiki, and some other vegetables if you want. I did shishito and red bell pepper <\/li><li>3tbs of flour<\/li><li>1cup of water<\/li><li>1\/2 tsp of vinegar<\/li><li>A pinch of salt <\/li><li>Cooking oil<\/li><\/ul>\n\n\n\n<p>Wash and pat dry the vegetables.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-1024x1024.jpg\" alt=\"\" class=\"wp-image-5557\" srcset=\"http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-1024x1024.jpg 1024w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-300x300.jpg 300w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-150x150.jpg 150w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-768x768.jpg 768w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-1536x1536.jpg 1536w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-2048x2048.jpg 2048w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-500x500.jpg 500w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-1400x1400.jpg 1400w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2454-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In a frypan heat a bit of oil (I don\u2019t deep fry, but if you do heat your oil). In a bowl, mix the flour, the water and the vinegar. Stir well. Dip in the vegetables and put in the pan right away. Cook a few minutes before flipping. Serve with a pinch of salt and eat immediately. That\u2019s it!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-1024x1024.jpg\" alt=\"\" class=\"wp-image-5558\" srcset=\"http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-1024x1024.jpg 1024w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-300x300.jpg 300w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-150x150.jpg 150w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-768x768.jpg 768w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-1536x1536.jpg 1536w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-2048x2048.jpg 2048w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-500x500.jpg 500w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-1400x1400.jpg 1400w, http:\/\/gentianeetantoine.com\/igk\/wp-content\/uploads\/2021\/09\/img_2455-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Do you know this flower named aibika or hana okra \u82b1\u30aa\u30af\u30e9? I didn\u2019t until yesterday, when I found it at our local vegetables shop. First time ever I saw it, it\u2019s grown locally, so I bought it. No idea how to prepare it nor how it would taste., but my IG feed was full of&#8230; <a class=\"more-link\" href=\"http:\/\/gentianeetantoine.com\/igk\/index.php\/2021\/09\/12\/hanaokra\/#more-5554\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":5556,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[359,383,360,364],"tags":[1464,1467,333,1465,22,44,12,845,477,1466],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/5554"}],"collection":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/comments?post=5554"}],"version-history":[{"count":2,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/5554\/revisions"}],"predecessor-version":[{"id":5559,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/5554\/revisions\/5559"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media\/5556"}],"wp:attachment":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media?parent=5554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/categories?post=5554"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/tags?post=5554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}