{"id":47,"date":"2015-03-18T03:00:00","date_gmt":"2015-03-18T03:00:00","guid":{"rendered":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/03\/18\/201503one-bowl-lunch-html\/"},"modified":"2018-06-21T10:17:50","modified_gmt":"2018-06-21T10:17:50","slug":"201503one-bowl-lunch-html","status":"publish","type":"post","link":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/03\/18\/201503one-bowl-lunch-html\/","title":{"rendered":"One-bowl lunch"},"content":{"rendered":"
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\nThis is definitely the end of winter! But the spring greens and veggies are not yet ready, we’ll have to wait a few weeks, so in between, mizuna, brocolli, spinach, na no hana are the best options!<\/div>\n
I find that mizuna really goes well with plain Japanese rice, so I prepared it on a rice bowl with some steamed brocolli, and I made some pork-okara-curry bites.<\/div>\n
For the mizuna just wash it in clear water, the brocolli I steamed them on top of thd rice for 2 min, the bites, I mixed pork meat with 2 large spoons of okara, one egg, a spoon of curry powder, salt, pepper and cooked then golden. Served all in one bowl, topped with some sesame seeds.<\/div>\n
I believed that the pork can be removed and replaced by a little of panko for a veggan experience.<\/div>\n
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This is definitely the end of winter! But the spring greens and veggies are not yet ready, we’ll have to wait a few weeks, so in between, mizuna, brocolli, spinach, na no hana are the best options! I find that mizuna really goes well with plain Japanese rice, so I prepared it on a rice… Continue Reading →<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[359],"tags":[85,89,21,44,26,86,87,42,12,17,24,88],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/47"}],"collection":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/comments?post=47"}],"version-history":[{"count":1,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/47\/revisions"}],"predecessor-version":[{"id":2933,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/47\/revisions\/2933"}],"wp:attachment":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media?parent=47"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/categories?post=47"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/tags?post=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}