{"id":2191,"date":"2015-07-07T03:41:40","date_gmt":"2015-07-07T03:41:40","guid":{"rendered":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/07\/07\/201576one-plate-salad\/"},"modified":"2015-07-07T03:41:40","modified_gmt":"2015-07-07T03:41:40","slug":"201576one-plate-salad","status":"publish","type":"post","link":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/07\/07\/201576one-plate-salad\/","title":{"rendered":"One-plate salad"},"content":{"rendered":"<p>Spending the week-end in Tokyo we&#8217;ve been eating out a bit and I&#8217;ve had time to do some cooking reading, and it inspired me for this vegetarian one plate (though eggs are optional and it can turn out vegan easily). I boiled 2 new potatoes, 1egg and 3 asparagus, and 3 okras. In order to spare time, I first put the potatoes in the boiling water, washed but with peel. Then when the potatoes are half cooked (I use a little bamboo toothpick to check) I add the egg to hardboil, after 4min I add the hardest part of the asparagus and after 1min I finally add the head of the asparagus and the okras. After less than 1min I drain everything and rince in cold water. In a bowl I roughly cut one avocado, the egg, the hard parts of the asparagus, mix with a bit of olive oil, salt and pepper. In a plate I slice the potatoes, mount the avocado-egg-aspara mixture in a circle and line the okras, finish with the asparagus heads, a bit of olive oil and salt. Bon appetit!<\/p>\n<p>      <img src=\"http:\/\/static1.squarespace.com\/static\/54c4c3bde4b03dfa2a325d98\/550e8df8e4b047e3d942a260\/5599cd12e4b07172a30ccb2a\/1436142869175\/image.jpg\" alt=\"\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spending the week-end in Tokyo we&#8217;ve been eating out a bit and I&#8217;ve had time to do some cooking reading, and it inspired me for this vegetarian one plate (though eggs are optional and it can turn out vegan easily). I boiled 2 new potatoes, 1egg and 3 asparagus, and 3 okras. In order to&#8230; <a class=\"more-link\" href=\"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/07\/07\/201576one-plate-salad\/#more-2191\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[359,337],"tags":[194,50,22,21,791,197,234,12,13,335],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/2191"}],"collection":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/comments?post=2191"}],"version-history":[{"count":0,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/2191\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media?parent=2191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/categories?post=2191"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/tags?post=2191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}