{"id":2185,"date":"2015-07-09T03:46:24","date_gmt":"2015-07-09T03:46:24","guid":{"rendered":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/07\/09\/201577farro-penne-salada\/"},"modified":"2015-07-09T03:46:24","modified_gmt":"2015-07-09T03:46:24","slug":"201577farro-penne-salada","status":"publish","type":"post","link":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/07\/09\/201577farro-penne-salada\/","title":{"rendered":"Farro penne salada"},"content":{"rendered":"

Recently there’s been a lot of green beans and broad beans, it is just the pick season here in Japan and I can’t resist buying some several times a week, so our dinner have been based on these greens quite often. Recently I also found okra from Okinawa (usually they come from the Philippines), but not yet local okra. I find the one from Okinawa particularly delicious. It’s funny because I never ate okra before coming to Japan, at first I found it was a strange vegetable, but little by little I started to really enjoy them. When eaten raw they are a bit slimy which might be discussing for some people, but as soon as you boil them for a few seconds they’re not slimy anymore and they keep this beautiful intense green color.
This time I prepared for dinner a farro penne salada. I boiled  the pasta al-dente, and boil the broad beans and green beans together, in the last 30seconds I just added the okra.
I served that with olive oil, salt and pepper, as usual, and added some wild smoked salmon (I don’t why I mention “wild”, because I only eat wild fish from specific areas, like all the vegetables I use are either organic or locally grown without chemicals).
And dinner was ready in less than 15min! Perfect after a long day at work!<\/p>\n

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Recently there’s been a lot of green beans and broad beans, it is just the pick season here in Japan and I can’t resist buying some several times a week, so our dinner have been based on these greens quite often. Recently I also found okra from Okinawa (usually they come from the Philippines), but… Continue Reading →<\/a><\/p>\n","protected":false},"author":2,"featured_media":2187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[359],"tags":[484,1086,773,22,21,791,283,994,12,641,382],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/2185"}],"collection":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/comments?post=2185"}],"version-history":[{"count":0,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/2185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media?parent=2185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/categories?post=2185"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/tags?post=2185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}