{"id":2051,"date":"2015-09-12T03:12:13","date_gmt":"2015-09-12T03:12:13","guid":{"rendered":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/09\/12\/2015910smoked-mackerel-and-salad\/"},"modified":"2015-09-12T03:12:13","modified_gmt":"2015-09-12T03:12:13","slug":"2015910smoked-mackerel-and-salad","status":"publish","type":"post","link":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/09\/12\/2015910smoked-mackerel-and-salad\/","title":{"rendered":"Smoked  mackerel and salad"},"content":{"rendered":"<p>Today, for a quick healthy meal, I made a really simple salad. Of course the main base is with seeds (as always), here it&#8217;s a mix of lentils, quinoa and brown rice, then I add tomato, avocado, beetroot, balsamic vinegar, goji berries, a few of sunflower seeds and on the top: smoked mackerel.&nbsp;<\/p>\n<p>Bon appetite. &nbsp;<\/p>\n<p>      <img src=\"http:\/\/static1.squarespace.com\/static\/54c4c3bde4b03dfa2a325d98\/550e8df8e4b047e3d942a260\/55f10330e4b0d722f5ab5e2d\/1441858356323\/image.jpg\" alt=\"\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, for a quick healthy meal, I made a really simple salad. Of course the main base is with seeds (as always), here it&#8217;s a mix of lentils, quinoa and brown rice, then I add tomato, avocado, beetroot, balsamic vinegar, goji berries, a few of sunflower seeds and on the top: smoked mackerel.&nbsp; Bon appetite&#8230;. <a class=\"more-link\" href=\"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/09\/12\/2015910smoked-mackerel-and-salad\/#more-2051\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[359],"tags":[194,616,34,158,46,6,255,1062,40],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/2051"}],"collection":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/comments?post=2051"}],"version-history":[{"count":0,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/2051\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media?parent=2051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/categories?post=2051"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/tags?post=2051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}