{"id":1879,"date":"2015-11-28T07:14:40","date_gmt":"2015-11-28T07:14:40","guid":{"rendered":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/11\/28\/20151128donburi\/"},"modified":"2015-11-28T07:14:40","modified_gmt":"2015-11-28T07:14:40","slug":"20151128donburi","status":"publish","type":"post","link":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/11\/28\/20151128donburi\/","title":{"rendered":"Donburi"},"content":{"rendered":"<p>The donburi or one rice bowl is a very convenient alternative to one-plate, and I like the rice base lunch because it provides tons of good energy necessary to stay outside all day long, now that it&#8217;s gotten colder.<\/p>\n<p>\u00a0<\/p>\n<p>For this donburi I cooked plain white Japanese rice that I topped with saut\u00e9ed purple sweet potato, carrot brocoli, and finished with some proteins croquettes: I mixed rice flour with a mix of seeds, an egg and dome chicken meat. The egg and meat can be replaced by tofu for a vegan option.\u00a0<\/p>\n<p>      <img src=\"http:\/\/static1.squarespace.com\/static\/54c4c3bde4b03dfa2a325d98\/550e8df8e4b047e3d942a260\/565955e7e4b05e0c71bd9f03\/1448695274221\/image.jpg\" alt=\"\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The donburi or one rice bowl is a very convenient alternative to one-plate, and I like the rice base lunch because it provides tons of good energy necessary to stay outside all day long, now that it&#8217;s gotten colder. \u00a0 For this donburi I cooked plain white Japanese rice that I topped with saut\u00e9ed purple&#8230; <a class=\"more-link\" href=\"http:\/\/gentianeetantoine.com\/igk\/index.php\/2015\/11\/28\/20151128donburi\/#more-1879\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":1881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[359,383],"tags":[115,964,22,21,26,174,12,17,13],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/1879"}],"collection":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/comments?post=1879"}],"version-history":[{"count":0,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/1879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media\/1881"}],"wp:attachment":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media?parent=1879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/categories?post=1879"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/tags?post=1879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}