{"id":1762,"date":"2016-01-19T09:42:33","date_gmt":"2016-01-19T09:42:33","guid":{"rendered":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2016\/01\/19\/2016119cod-spinach-version-2\/"},"modified":"2016-01-19T09:42:33","modified_gmt":"2016-01-19T09:42:33","slug":"2016119cod-spinach-version-2","status":"publish","type":"post","link":"http:\/\/gentianeetantoine.com\/igk\/index.php\/2016\/01\/19\/2016119cod-spinach-version-2\/","title":{"rendered":"Cod & spinach version 2"},"content":{"rendered":"

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When I find a seasonal combination I like, it is not rare that I test it in several bariations and versions. Right now there is some nice cod and plenty of Japanese spinaches, and I particularly like the two together, so after the wet risotto<\/a> I tried a butter grilled cod with spinach and oat bran pancakes and some blanched spinaches. Super delicious! For the cod just a little of butter in a hot pan grilled both sides until crispy. For the blanched spinaches in a little of boiling salted water, I soak the cut spinaches no longer than 5min, then drain well. For the pancakes I used spelt flour, oat bran in the quantity you like, add baking powder, salt, chopped spinaches, 1 or 2 eggs, soy milk, stir well, then cook in a pan at low heat. Serve all while still jot and eat immediately!<\/p>\n","protected":false},"excerpt":{"rendered":"

When I find a seasonal combination I like, it is not rare that I test it in several bariations and versions. Right now there is some nice cod and plenty of Japanese spinaches, and I particularly like the two together, so after the wet risotto I tried a butter grilled cod with spinach and oat bran… Continue Reading →<\/a><\/p>\n","protected":false},"author":2,"featured_media":1764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[359],"tags":[633,22,21,245,246,33,105],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/1762"}],"collection":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/comments?post=1762"}],"version-history":[{"count":0,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/posts\/1762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/media?parent=1762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/categories?post=1762"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gentianeetantoine.com\/igk\/index.php\/wp-json\/wp\/v2\/tags?post=1762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}